How the Brain Is a Muscle That Benefits From Working Out

By Andrew J. Hewitt, PMHNP‑BC Abstract The human brain is…

The Weight of Mental Wellness: Exploring the Intertwined Relationship Between Obesity and Mental Health

By Andrew Hewitt, PMHNP Introduction Obesity, defined as a body…

Moving On Like John Cena: What His Retirement Can Teach Men About Identity, Purpose, and Mental Health

John Cena is not an “ordinary retiree,” but athlete-transition data…

When Men Feel “Off”: Understanding Functional Depression and the Role of Testosterone

By Andrew J. Hewitt, PMHNP-BC What Is “Functional Depression”? Have…

Effects of Andropause on Marriage

It’s often known that menopause causes mood swings and heat…

The Pros and Cons of Glucagon-like Peptide-1 (GLP-1) Therapy

In recent years, glucagon-like peptide-1 (GLP-1) receptor agonists have become…